Why Do My Breasts Hurt?

Breast pain, often referred to as mastalgia, is a frequent concern among women that can stem from a variety of factors.

And while most instances of breast pain are benign and temporary, persistent or severe pain warrants a discussion with a healthcare provider for a thorough evaluation and appropriate guidance. Understanding the potential causes of breast pain empowers individuals to address their concerns proactively and seek appropriate care when needed.

Reasons why your breasts may hurt that aren't related to cancer:

1. Your hormones.

Hormonal fluctuations during the menstrual cycle can lead to breast tenderness and pain, especially in the days leading up to menstruation. This type of pain is often bilateral (affecting both breasts) and is typically cyclic in nature.

2. Your bra.

Women with larger breasts may experience discomfort or pain due to the weight and strain on the breast tissue and supporting structures. Wearing a well-fitted bra can help alleviate this type of pain.

3. Medications

Certain medications, such as hormonal contraceptives, hormone replacement therapy, and some antidepressants, can cause breast tenderness and pain as a side effect.

4. Pain is coming from your chest wall.

Injury to the breast or chest area from working out, carrying something too heavy, or even falling, can result in pain or tenderness in your breast.

5. Fibrocystic breast changes.

Fibrocystic breast changes can cause lumpy or nodular areas in the breasts, along with discomfort or pain. These changes are benign but can contribute to breast pain, particularly during hormonal shifts.

Of course we'd like to encourage you to download the Feel For Your Life app as you do your self exams and track changes in your breasts. We're committed to providing you with the tools and technology to help you work with you medical provider in the aid and care of your breast health advocacy. Get in the App Store and Google Play store!